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How long is too long for football practice


OLD RAIDER

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Does that include conditioning?

 

With a good practice plan, with high intensity drilling/station work there is very little need to do a separate conditioning session at the end of practice. That sort of conditioning is much more beneficial than the traditional "run 'em" at the end of practice, as it is specific to what you encounter during games. Two hours is more than enough for practice time, and as the season progresses, you can get things done in less than two hours.

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I think it depends on the time of year, who you are playing, and how uncommon the opponent's system is if they are as talented as you are. If you only play one team who goes five wide and throws it all over the field, it's probably going to take some extra practice time to break in new DB's and cover everything you need to.

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