January 19, 201313 yr TB&G---Getting some walking in? JUST DO IT! Not as much. I prefer to walk/hike outdoors, but the weather and my schedule just haven't meshed. I was hoping to get some time in today as it was sunny and warmer, but the wind feels really cold here. I think that Monday I may go to the gym and restart my membership and start using a treadmill. Hopefully the following Monday my doctor will put me in the clear to start using at least some resistance machines.
January 19, 201313 yr Where are you working out at? During the week LA Fitness on Ridge in Oakley. On weekends at the Bellevue location.
January 19, 201313 yr Author Finished day 1O. Start level 2 tomorrow. Looking forward to it! I'm getting that exercise fever. Won't be long before I'm addicted like our pros----Former, Woodsrider, Mex and Bugatti!
January 19, 201313 yr My brother isn't allowed to run yet from his ACL surgery so we swam some laps today. I'm wiped, but I found my new favorite cardio.
January 20, 201313 yr Author Just finished the first day of Level 2. Includes my all time favorite----burpees! This level has lots of moves that require more balance so right now it's not pretty. But I'll get there. Knees still bothered by the JJs, so I modify them every other day and that helps. Hope you guys are all sticking with your goals!
January 20, 201313 yr Author Only down 2 pounds since last week, 10 total. Need to do better this week. You will!
January 20, 201313 yr Only down 2 pounds since last week, 10 total. Need to do better this week. That's actually a healthy amount to lose in a week. Nothing wrong with that at all.
January 20, 201313 yr Only down 2 pounds since last week, 10 total. Need to do better this week. Don't worry about the scale. How do your pants fit? Use that measurement.
January 21, 201313 yr Ran 7 miles this afternoon. Felt pretty good outside! 3 years ago I lost 133 lbs. and been fighting for 2 years keeping it off. So far so good!
January 21, 201313 yr Ran 7 miles this afternoon. Felt pretty good outside! 3 years ago I lost 133 lbs. and been fighting for 2 years keeping it off. So far so good! Well that's impressive. If I lost 133 lbs it would be bc I was dead and rotting for two years lol. Keep it up I wish I could run 7 miles.
January 21, 201313 yr Author Ran 7 miles this afternoon. Felt pretty good outside! 3 years ago I lost 133 lbs. and been fighting for 2 years keeping it off. So far so good! :clap: :clap: :clap: Very nice!
January 21, 201313 yr Author Don't worry about the scale. How do your pants fit? Use that measurement. I'm with you, Mex. The scale and I are not friends. Have noticed extra fabric on the pants, and that is a good thing!
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