Ran about four miles this morning. I would much rather run in hot weather. Breathing in cold air the whole way is rough on me.

Great job!

Ran about four miles this morning. I would much rather run in hot weather. Breathing in cold air the whole way is rough on me.

 

I agree. I absolutely hate running in cold weather.

I agree. I absolutely hate running in cold weather.

Despise it. I move to the treadmill for the most part.

I normally do well in the cold weather running. I have been doing it for sometime though.

I normally do well in the cold weather running. I have been doing it for sometime though.

I use to do it all the time. Hated it then, hate it now, decided I don't need to run that bad.

Ran about four miles this morning. I would much rather run in hot weather. Breathing in cold air the whole way is rough on me.

 

Same here. My asthma acts up and makes it very hard to run while gasping for air. Have no problems at all in warm weather. Last week was very nice as I got 15 miles in. Looks like back to the treadmill this week.

Ohh, alright...I'll go workout now.

Ohh, alright...I'll go workout now.

 

:dancingpa

Don't feel like working out. :irked: But I guess I will anyway.

I'm actually taking off tonight. I wore out myself this morning teaching spin class. Need to rest up for tomorrow morning's swim and afternoon run.

A very quick read that might be good for the person just starting out.

 

TESTOSTERONE NATION | Running Makes You Fat - Page 1

Don't feel like working out. :irked: But I guess I will anyway.

 

I didn't go yet. Someone remind me when the UK game is over.

Don't feel like working out. :irked: But I guess I will anyway.

:dancingpa

A very quick read that might be good for the person just starting out.

good read! Thanks for sharing!

Went to the gym today for the first time. My wife has asked me not to start the c25k program until it warms up outside so we can do it together. I worked a solid hour on the bike and the treadmill.