January 23, 201511 yr Down 19 pounds in 3 weeks BUT.......Grumpy as Heck !!!! Jeez... All from no carbs?
January 23, 201511 yr Tonight having fried Pork Tenderloin, mushrooms fried in garlic and butter, fresh spinach cooked with bacon and garlic and then topped with feta cheese with tomatoes and Basil. For dessert Strawberry/Rhubarb pie.
January 23, 201511 yr Last of the homemade veggie soup, grilled ham & cheese sandwiches tonight. Diabetics don't get much in the way of dessert.:irked:
January 23, 201511 yr Jeez... All from no carbs? Forgot to mention.......walking 2-4 miles a day and lifting and 20 minutes in sauna.....
January 23, 201511 yr Been eating pretty well the last few weeks, but having a big ol steak tonight. Probably with some broccoli.
January 25, 201511 yr Didn't feel like cooking today, we had Captian D's fish, orka, and baked potato.
January 25, 201511 yr Didn't feel like cooking today' date=' we had Captian D's fish, orka, and baked potato.[/quote'] I get the captain D's family platter from time to time.. one of my favorite meals if we don't cook ourselves.
January 25, 201511 yr Ate lunch at Havana Rumba on Bardstown Road - Cuban sandwiches and sweet potato fries dipped in "honey smoke". Dinner was at Vietnamese Kitchen off of 3rd Street in the south end of the 'ville. Seafood noodle bowl and spring rolls. Really good stuff.:thumb:
January 25, 201511 yr Been eating pretty well the last few weeks, but having a big ol steak tonight. Probably with some broccoli. Now you're talking.....my favorite thing to do on a Saturday is to go to Findlay market and have one of the vendors cut me a big ol brontosaurus rib eye and slow cook it on the grill...... Try a little lemon pepper on your broccoli........
January 25, 201511 yr Tonight having fried Pork Tenderloin, mushrooms fried in garlic and butter, fresh spinach cooked with bacon and garlic and then topped with feta cheese with tomatoes and Basil. For dessert Strawberry/Rhubarb pie. Quit torturing us. Just open a restaurant already. You know what they say … "If you build it, they will come."
January 25, 201511 yr Had some of Mom's really good leftover veggie beef soup. It's my turn tomorrow to do up one of my special smoked pork loin with Momma's peach preserves for the brine/baste.
January 25, 201511 yr dozen oysters and Scallops at knotty pine on the bayou. My mouth is watering just thinking about that. By the same token, I can feel my ankle swelling up with the gout from thinking about it too much.
January 25, 201511 yr Ate lunch at Havana Rumba on Bardstown Road - Cuban sandwiches and sweet potato fries dipped in "honey smoke". Dinner was at Vietnamese Kitchen off of 3rd Street in the south end of the 'ville. Seafood noodle bowl and spring rolls. Really good stuff.:thumb: How do you do it, your skin and bones? My choices are usually Banquet or Swanson?
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