Who are the strongest guys on your high school team in the weight room?

 

Just curious!!

Off subject a bit but I heard that Washington has moved away from Cumberland. Is there any truth to that rumor? Also is the big boy that moved to town from North Carolina that plays basketball going to play football?

If you are talking about the past season the for Simon Kenton it would be Silas Siffel with a Squat of 495 and Bench of 325. This kid as an ungodly amount of strength!

Three Mboro players come to mind. Andrew Breeding Power-Cleans 305 and squats over 500. A.J. Jones also squats over 500. Shawn Russell is probably the best at the bench, but I don't know what he lifts these days.

 

Mboro usually doesn't bench much, they prefer the Olympic lifts. But I have heard that they have begun an intense benching workout in preparation for this year's Combines and NIKE Camp.

At Williamsburg Aaron Root and Thomas Frazier are both already in the 900 lb. club (combination of total weight for bench, squat, and power clean) and both should top the 1000 lb. club by the time final maxes for the spring are done. These two kids are hosses!

Here is a few of the top ones at Franklin County

Player Clean Squat Bench Dead

Nate Newland- 285 455 250 565

Jon Watkins 245 425 300 500

Willie Smither 275 425 435 540

Terry Metcalf 235 405 250 405

Larry Taylor 225 400 240 455

Jeffrey Wheat 250 385 275 455

 

They also have a few younger kids that are exceptional for their age.

Here is a few of the top ones at Franklin County

Player Clean Squat Bench Dead

Nate Newland- 285 455 250 565

Jon Watkins 245 425 300 500

Willie Smither 275 425 435 540

Terry Metcalf 235 405 250 405

Larry Taylor 225 400 240 455

Jeffrey Wheat 250 385 275 455

 

They also have a few younger kids that are exceptional for their age.

 

435 lb Bench :eek:

Here is a few of the top ones at Franklin County

Player Clean Squat Bench Dead

Nate Newland- 285 455 250 565

Jon Watkins 245 425 300 500

Willie Smither 275 425 435 540

Terry Metcalf 235 405 250 405

Larry Taylor 225 400 240 455

Jeffrey Wheat 250 385 275 455

 

They also have a few younger kids that are exceptional for their age.

 

 

435 bench for a high school kid is great. Just out of curiosity what is his height and weight?

Ashland has 3 people that squat over 500lbs, Fields Davis, Michael Walters and Travis Gallagher.

The rumor is true, Washington has moved away. He goes to school somwhere around Louisville now, and I seriously doubt Johnson will play football. I don't think he has ever played and I can't see him jeopordizing his basketball career.

435 lb Bench :eek:

 

Yeah im kind of curios to about the 435 lb. bench. Please give us this guys height and weight and other stats cause that is unbelievably good.

Micheal Campbell is a freshman and he benchs 325

One of the coaches at North Laurel told me that they lost two of their strongest players in Woods (1,130 lbs on 3 lifts) and George (around 1,000 lbs on 3 lifts). He also told me that suprisingly, several of the strongest players are some of the seniors to be (current juniors) who are in the skill positions (WR, QB, RB, etc) and that they have several young linemen who are working hard and improving every day, but I don't have the numbers on any of them right now. I was told that the strongest pound for pound player was probably the Robinson kid (WR/DB) who is pumping up well beyond what he should be able to at his size and that he is probably the speediest player on the team.

Three Mboro players come to mind. Andrew Breeding Power-Cleans 305 and squats over 500. A.J. Jones also squats over 500. Shawn Russell is probably the best at the bench, but I don't know what he lifts these days.

 

Mboro usually doesn't bench much, they prefer the Olympic lifts. But I have heard that they have begun an intense benching workout in preparation for this year's Combines and NIKE Camp.

 

Who from M'boro will be attending the NIKE Camp, and which one???

i know three kids form PC are benching 300 plus