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Strongest Players


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Three Mboro players come to mind. Andrew Breeding Power-Cleans 305 and squats over 500. A.J. Jones also squats over 500. Shawn Russell is probably the best at the bench, but I don't know what he lifts these days.

 

Mboro usually doesn't bench much, they prefer the Olympic lifts. But I have heard that they have begun an intense benching workout in preparation for this year's Combines and NIKE Camp.

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Here is a few of the top ones at Franklin County

Player Clean Squat Bench Dead

Nate Newland- 285 455 250 565

Jon Watkins 245 425 300 500

Willie Smither 275 425 435 540

Terry Metcalf 235 405 250 405

Larry Taylor 225 400 240 455

Jeffrey Wheat 250 385 275 455

 

They also have a few younger kids that are exceptional for their age.

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Here is a few of the top ones at Franklin County

Player Clean Squat Bench Dead

Nate Newland- 285 455 250 565

Jon Watkins 245 425 300 500

Willie Smither 275 425 435 540

Terry Metcalf 235 405 250 405

Larry Taylor 225 400 240 455

Jeffrey Wheat 250 385 275 455

 

They also have a few younger kids that are exceptional for their age.

 

435 lb Bench :eek:

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Here is a few of the top ones at Franklin County

Player Clean Squat Bench Dead

Nate Newland- 285 455 250 565

Jon Watkins 245 425 300 500

Willie Smither 275 425 435 540

Terry Metcalf 235 405 250 405

Larry Taylor 225 400 240 455

Jeffrey Wheat 250 385 275 455

 

They also have a few younger kids that are exceptional for their age.

 

 

435 bench for a high school kid is great. Just out of curiosity what is his height and weight?

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The rumor is true, Washington has moved away. He goes to school somwhere around Louisville now, and I seriously doubt Johnson will play football. I don't think he has ever played and I can't see him jeopordizing his basketball career.

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One of the coaches at North Laurel told me that they lost two of their strongest players in Woods (1,130 lbs on 3 lifts) and George (around 1,000 lbs on 3 lifts). He also told me that suprisingly, several of the strongest players are some of the seniors to be (current juniors) who are in the skill positions (WR, QB, RB, etc) and that they have several young linemen who are working hard and improving every day, but I don't have the numbers on any of them right now. I was told that the strongest pound for pound player was probably the Robinson kid (WR/DB) who is pumping up well beyond what he should be able to at his size and that he is probably the speediest player on the team.

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Three Mboro players come to mind. Andrew Breeding Power-Cleans 305 and squats over 500. A.J. Jones also squats over 500. Shawn Russell is probably the best at the bench, but I don't know what he lifts these days.

 

Mboro usually doesn't bench much, they prefer the Olympic lifts. But I have heard that they have begun an intense benching workout in preparation for this year's Combines and NIKE Camp.

 

Who from M'boro will be attending the NIKE Camp, and which one???

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