February 5, 201313 yr The rolling on the floor laughing was a good warm up. I'm out the door. Thanks guys! Knew I could count on you! Out the door for pizza or to go work out? You can't leave us hanging like that, hoops! :lol:
February 5, 201313 yr HELP! Having a blah---"I don't want to work-out" day. Please send some motivation and inspiration ASAP. Thanks! Set a reward for this workout. If you go and have a good workout give yourself a small ice cream cone (and heck, you may not even want the cone post-workout). If you do not set small rewards for yourself the big ones are often too far out of reach. Or switch up your routine for the day. What are you planning to do? If it is run for 5 miles, hop on a bike or jump in the pool.
February 5, 201313 yr Out the door for pizza or to go work out? You can't leave us hanging like that, hoops! :lol: Alright that's it, you're banned from this thread. You're a bad influence.
February 5, 201313 yr HELP! Having a blah---"I don't want to work-out" day. Please send some motivation and inspiration ASAP. Thanks! I know longer have those days, I just do t want to get out of bed. Once I'm past that it's game on.
February 5, 201313 yr I know longer have those days, I just do t want to get out of bed. Once I'm past that it's game on. *no longer, can't edit from iPhone.
February 5, 201313 yr Author Out the door for pizza or to go work out? You can't leave us hanging like that, hoops! :lol: :lol: :lol: I worked out. C'mon, Randy. Time for you to leave the "dark side" and join us. We can discuss you goals over pizza. :lol:
February 5, 201313 yr Alright that's it, you're banned from this thread. You're a bad influence. You're just grouchy because you're hungry, Woods.
February 5, 201313 yr :lol: :lol: I worked out. C'mon, Randy. Time for you to leave the "dark side" and join us. We can discuss you goals over pizza. :lol: It's a lot more fun being the little devil on the shoulders of everyone else, whispering into your ears all the delicacies you all are missing out on. While I do not have a pitchfork & horns, I do have a reddish looking (snow)suit.
February 5, 201313 yr You're just grouchy because you're hungry, Woods. Actually that's one thing I'm not. When woods is hungry woods eats. Why do you think I workout 2 times a day? It's the only way to keep my girlish figure.
February 5, 201313 yr Awesome workout today! Bent over rows Deadlifts Pulldowns Now it's time to eat a big time massive steak and get ready for the UK/USC game. WOOOO!!
February 6, 201313 yr Actually that's one thing I'm not. When woods is hungry woods eats. Why do you think I workout 2 times a day? It's the only way to keep my girlish figure. :lol:
February 6, 201313 yr Being the easy to acclimate guy that I am I opted not to go to the gym this morning on my last day off like I typically would. Instead I'm going tonight after some OT at work, why you might ask. Well because tonights game is on ESPNU, I don't have it and the gym does. I'm still extremely sore from legs/squat on sunday for some reason, not sure how well running is going to work tonight but I'm going to give it a try and at least do some core and shoulder stuff.
February 6, 201313 yr Being the easy to acclimate guy that I am I opted not to go to the gym this morning on my last day off like I typically would. Instead I'm going tonight after some OT at work' date=' why you might ask. Well because tonights game is on ESPNU, I don't have it and the gym does. I'm still extremely sore from legs/squat on sunday for some reason, not sure how well running is going to work tonight but I'm going to give it a try and at least do some core and shoulder stuff.[/quote'] I've watched many a UK game on the treadmill. Makes it easy to forget about what you are doing. In fact, while training for Derby last year I'd schedule long runs around Saturday games.
February 6, 201313 yr Ran the 5k distance In 32.5 minutes. Ran the first mile in 9.5 minutes. I'm down 26 pounds so far.
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