July 21, 201313 yr Calories daily log This week Saturday 1,044 Fri 1,329 Thursday 942 Wed 2,240 Tue 1,259 Mon 1,398 Edited July 21, 201313 yr by newarkcatholicfan
July 21, 201313 yr Your calorie intake is way too low, NCF, unless you are a 120 pound female. And you're not.
July 21, 201313 yr Calories daily log This week Saturday 1,044 Fri 1,329 Thursday 942 Wed 2,240 Tue 1,259 Mon 1,398 942???
July 21, 201313 yr Was not feeling hungry that day(942). Have not had much of a appetite lately. My allowed calories is, 2020 daily.
July 21, 201313 yr Was not feeling hungry that day(942). Have not had much of a appetite lately. My allowed calories is, 2020 daily. I would say that is close to being right if you are not exercising, but you are. That should be around your minimum, not the max for a week.
July 21, 201313 yr I would say that is close to being right if you are not exercising, but you are. That should be around your minimum, not the max for a week. The site I use says that will give me/should give a chance to lose two pounds a week. Another insanity workout completed and I feel good.
July 22, 201313 yr The site I use says that will give me/should give a chance to lose two pounds a week. Another insanity workout completed and I feel good. I'm shedding weight right now and still eating double your calories, at least. Definitely not enough man.
July 23, 201313 yr 1,786 calories on the night 3 meals and a snack Another day of insanity with the extra ab workout thrown in.
July 23, 201313 yr Author 1,786 calories on the night 3 meals and a snack Another day of insanity with the extra ab workout thrown in. I'm on my last week of round 2 month 1. I love the 40 minute workouts! What do you think of Focus T25?
July 23, 201313 yr We have not tried it yet, but from my understanding it is suppose to be really hard.
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