January 12, 200917 yr I'm expecting very good results at my weigh in. Not cheated once. I will not be happy with anything under 15lbs.
January 12, 200917 yr I'm expecting very good results at my weigh in. Not cheated once. I will not be happy with anything under 15lbs. You can lose 15lbs in 2 weeks? How can you do that? I wanna know that secret.!!!!! Is it healthy lol?
January 12, 200917 yr I'm going to have to try harder. I haven't lost one pound since last Monday. :irked:
January 12, 200917 yr I'm going to have to try harder. I haven't lost one pound since last Monday. :irked:Oh, you've probably lost them. It's just that they keep finding you.
January 12, 200917 yr You can lose 15lbs in 2 weeks? How can you do that? I wanna know that secret.!!!!! Is it healthy lol? One person on the Biggest Loser last week lost 30lbs. in 1 week. For as of healthy.......I'm sure they have doctors around them daily on the TV show. If they can lose that much a week, I recken I can to. For as of my secret...... Eat a Lean Cusine TV Dinner for Lunch, and a 6 inch Turkey from Subway or another TV dinner for supper, Do some kinda workout, and DO NOT snack at night (unless a 100 calorie pack). Like I have said earlier, I can lose the weight with no problem. I Lost 70lbs. last year from Jan. 1 to May 1. My problem is keeping it off. I just love to eat!
January 12, 200917 yr Author The weight has been going up and down for the whole week for me (Championship game and good friend's 21st didn't help) but I have lost two as of right now. Set schedule begins this week, so I definitely plan on seeing an improvement.
January 12, 200917 yr Author Just burnt 950 calories at the gym. Gotta go ref a couple middle school games and will probably burn off a few more. Might try and head back up to the gym after reffing if I have time. Biggest Loser in full gear here.
January 12, 200917 yr I had lost around 7 lbs but probably put on a few last night in "water weight" and snacking during the games didn't help. I worked out this morning before work though and plan playing basketball tonight for a few hours so I'm sure I'll burn off those calories.
January 12, 200917 yr Just got done doing a light workout to get back in the swing of things. Probably going to lose weight before I gain it.
January 12, 200917 yr So is someone keeping up with this or is there a seperate place to put our weights
January 12, 200917 yr So is someone keeping up with this or is there a seperate place to put our weights We only weigh in every 2 weeks.
January 12, 200917 yr Ok, off to the gym, gonna do 45 mins of the elipitical then chest and some abs, back in about an hour and a half
January 12, 200917 yr Ok, off to the gym, gonna do 45 mins of the elipitical then chest and some abs, back in about an hour and a half Same here!!
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