January 13, 200917 yr You can lose 15lbs in 2 weeks? How can you do that? I wanna know that secret.!!!!! Is it healthy lol? To be honest, you shouldn't lose more than 2 pounds per week as far as health goes.
January 13, 200917 yr To be honest, you shouldn't lose more than 2 pounds per week as far as health goes. Health is so overrated. :lol:
January 13, 200917 yr To be honest, you shouldn't lose more than 2 pounds per week as far as health goes. LOL that's what I was thinking, that is why I asked that.
January 13, 200917 yr :idunno: I'm popped did 4 miles in 33 minutes. Then did 8 chest excercises then some abs. Running in a hoody makes you sweat like none other!
January 13, 200917 yr To be honest, you shouldn't lose more than 2 pounds per week as far as health goes. What, you a Dr. or something?
January 13, 200917 yr I did 10 minutes on the treadmill and 10 on the elipitical, I can't stand to run but its really the best way to lose weight.
January 13, 200917 yr I did 10 minutes on the treadmill and 10 on the elipitical, I can't stand to run but its really the best way to lose weight. You need to do 10 more minutes bud, quit slacking
January 13, 200917 yr The weight has been going up and down for the whole week for me (Championship game and good friend's 21st didn't help) but I have lost two as of right now. Set schedule begins this week, so I definitely plan on seeing an improvement. Same here. I've lost 3 since the weigh in.
January 13, 200917 yr You need to do 10 more minutes bud, quit slacking Thats 20 total. I am working my way up. :bunny:
January 13, 200917 yr What, you a Dr. or something? Haha, nope. One of my Professors likes to bring that little fun fact up in every class she teaches so it's something I actually remember.
January 13, 200917 yr You should do some sidebends or situps Is that part of the Kayne workout plan? :idunno::banana:
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