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Fitness goals?

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The Tough Mudders aren't even races. They are untimed and the goal is just to finish. A guy a work out with did the one in Indy a couple of weeks ago and said it was pretty tough. It was freezing and there was a lot of freezing water to swim though. He said that was really what made it tough and if it had been warmer outside it wouldn't have been as bad.

 

Check out the Warrior Dash's....these guys put on a pretty good event! Did one in Charlotte last summer and looking to do another one next summer.

 

Just registered for the Nashville Marathon in April.

For which one?

 

For the Tough Mudder - Kentucky - Oct. 21st or 22nd.

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Check out the Warrior Dash's....these guys put on a pretty good event! Did one in Charlotte last summer and looking to do another one next summer.

 

Just registered for the Nashville Marathon in April.

Yeah, I've looked at those before. I'd like to do one but the last time I looked there wasn't one close. May check it out again.

I need to plan out another event. A group of us is considering the Augusta Half IM. Maybe do an ultramarathon next.

I need to plan out another event. A group of us is considering the Augusta Half IM. Maybe do an ultramarathon next.

 

This is the one my wife is doing

 

She and I are doing the No OH/MI Tough Mudder in April. Endurance events are not my forte.

Well, just ordered P90X2. Should be here in a couple weeks.

Been doing a workout that's in the new Men's Health magazine w Ashton K on the cover. It's a 3 day a week full body workout. This past year is the best I've ever worked out. Then hurt my shoulder throwing wet footballs in Oct. This has been a good workout to get back in the groove. Does dumbell cleans/press, squats, pullups, lat raises, hanging leg deadlifts, barbell curls, bench + farmer carries.

Been doing a workout that's in the new Men's Health magazine w Ashton K on the cover. It's a 3 day a week full body workout. This past year is the best I've ever worked out. Then hurt my shoulder throwing wet footballs in Oct. This has been a good workout to get back in the groove. Does dumbell cleans/press, squats, pullups, lat raises, hanging leg deadlifts, barbell curls, bench + farmer carries.

 

What exactly are hanging leg deadlifts?

Registered for the Northern Ohio/Michigan Tough Mudder. Now there's no turning back.

Registered for the Northern Ohio/Michigan Tough Mudder. Now there's no turning back.

 

Let us know how it goes! Good luck.

Let us know how it goes! Good luck.

 

Thanks. Specific training starts Jan 23. I want to get up to a 10 mile run. Ky Bar exam is Feb 28 so my schedule is full

What exactly are hanging leg deadlifts?

 

Sounds like they just described a conventional stance deadlift. Except they started from thigh level instead of from the ground. I'm confused where the "Hanging Leg" comes in to play.

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Not sure the point. I would think you would be better served to due a squat.

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