Skip to content
View in the app

A better way to browse. Learn more.

BluegrassPreps.com

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Rookie Fitness (Just Do It!)

Featured Replies

Had to share (not a huge milestone)but very important to me.

 

I was able to get into a pair of 34 jeans today but to keep my head from getting to big I still can not get into any of my 34 shorts.

  • Replies 1.5k
  • Views 105.2k
  • Created
  • Last Reply
Had to share (not a huge milestone)but very important to me.

 

I was able to get into a pair of 34 jeans today but to keep my head from getting to big I still can not get into any of my 34 shorts.

 

One goal down, keep pushing through.

Took the fit test today and over all good.

The numbers were up on everything except the globe jumps.

  • Author

Workouts have taken a slide the past week or so.

Struggling to get back into a routine this summer.

Did the Insanity Plyometric workout today.

Feels good to get back to it.

Determined to make it a priority again.

 

How about the rest of you? Share some motivation!

Next Friday is the final fit test.

 

I have really been counting the calories hoping to drop another couple pounds or so by then.

 

Workouts are going well since my last post.

 

ATTACK THE FAT

 

Hope all of you are doing well with your workouts.

  • Author

Did Cardio Power and Resistance today and Cardio Abs. My 13 yr-old joined me. Fun to workout with someone else.

He is in great shape, and just got home from his regional soccer tourney. But Insanity was still a bit of a challenge for him. Hoping he joins in more often. Lazy, hot summer days zaps the motivation.

My off day meaning next Friday after the fit test I am done!!!

Well for a week then its time to go again.

 

Hope to be down to a size 31 after the 2nd go around and somewhere in the 190-187 weight range.

Last Saturday I did the Tour de Corn bike race. Averaged 19.7 mph for 64 miles. I was pumped given the wind the last 25 miles was brutal.

 

Tomorrow I have a longer training day. 50 miler: 1 mile swim, 40 bike, 9 mile run.

Welp, this diet is going alright. I really cranked it up starting last week to get ready for vacation next week. I'm down to 212 from 218 at the beginning of this week.. I figure I'll roll into SC at 209/210. That's about where I wanted to be. By the end of July I hope to be at 200. Stay there through August and then start putting on good weight in September.

Going off with the iamtri group tomorrow. At least a 1000M swim then an 80-mile bike of the entire IM course.

Going off with the iamtri group tomorrow. At least a 1000M swim then an 80-mile bike of the entire IM course.

 

Be safe!

 

Be safe!

 

Thank you. Now I hear talk among my group that we might throw in a mini afterwards...

Thank you. Now I hear talk among my group that we might throw in a mini afterwards...

That's dirty :lol2:

Good workout today although it was a huge struggle.

 

But I did it and good news I tip the scales at 203.4 down 25 pounds with six days to go.

Archived

This topic is now archived and is closed to further replies.

Recently Browsing 0

  • No registered users viewing this page.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.