June 22, 201313 yr Had to share (not a huge milestone)but very important to me. I was able to get into a pair of 34 jeans today but to keep my head from getting to big I still can not get into any of my 34 shorts.
June 22, 201313 yr Had to share (not a huge milestone)but very important to me. I was able to get into a pair of 34 jeans today but to keep my head from getting to big I still can not get into any of my 34 shorts. One goal down, keep pushing through.
June 22, 201313 yr Took the fit test today and over all good. The numbers were up on everything except the globe jumps.
June 27, 201313 yr Author Workouts have taken a slide the past week or so. Struggling to get back into a routine this summer. Did the Insanity Plyometric workout today. Feels good to get back to it. Determined to make it a priority again. How about the rest of you? Share some motivation!
June 27, 201313 yr Next Friday is the final fit test. I have really been counting the calories hoping to drop another couple pounds or so by then. Workouts are going well since my last post. ATTACK THE FAT Hope all of you are doing well with your workouts.
June 27, 201313 yr Author Did Cardio Power and Resistance today and Cardio Abs. My 13 yr-old joined me. Fun to workout with someone else. He is in great shape, and just got home from his regional soccer tourney. But Insanity was still a bit of a challenge for him. Hoping he joins in more often. Lazy, hot summer days zaps the motivation.
June 28, 201313 yr My off day meaning next Friday after the fit test I am done!!! Well for a week then its time to go again. Hope to be down to a size 31 after the 2nd go around and somewhere in the 190-187 weight range.
June 28, 201313 yr Last Saturday I did the Tour de Corn bike race. Averaged 19.7 mph for 64 miles. I was pumped given the wind the last 25 miles was brutal. Tomorrow I have a longer training day. 50 miler: 1 mile swim, 40 bike, 9 mile run.
June 28, 201313 yr Welp, this diet is going alright. I really cranked it up starting last week to get ready for vacation next week. I'm down to 212 from 218 at the beginning of this week.. I figure I'll roll into SC at 209/210. That's about where I wanted to be. By the end of July I hope to be at 200. Stay there through August and then start putting on good weight in September.
June 28, 201313 yr Going off with the iamtri group tomorrow. At least a 1000M swim then an 80-mile bike of the entire IM course.
June 28, 201313 yr Going off with the iamtri group tomorrow. At least a 1000M swim then an 80-mile bike of the entire IM course. Be safe!
June 28, 201313 yr Be safe! Thank you. Now I hear talk among my group that we might throw in a mini afterwards...
June 28, 201313 yr Thank you. Now I hear talk among my group that we might throw in a mini afterwards... That's dirty :lol2:
June 29, 201313 yr Good workout today although it was a huge struggle. But I did it and good news I tip the scales at 203.4 down 25 pounds with six days to go.
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