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RussellRedDevil09

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Everything posted by RussellRedDevil09

  1. on Squat we used to give a little slack on how far u needed to go down but this yr our weightlifting coach is really cracking down on how ur form and everything is.
  2. Russells kicker dewaine evans weighs around 155 and deadlift 485 at Racelands weight meet
  3. Kasey Clark from Russell, I beleive he proved his point to be Mr.Football in the state game this year
  4. Kasey Clark from Russell, maybe even Nick Lewis, who knows
  5. The boy from St.X spent just half of this yr there, and the boy that transfered from columbus can throw the ball pretty well, but tyler jones has got speed over him
  6. yes hes a sophmore right now but will be a junior next football next season
  7. This week we were doing maxes on bench,cleans, and deadlift...and Tyler Jones got 295 on bench and 300 halfway up...i saw him do it
  8. from what ive heard Tyler Jones is getting up about 295 on bench
  9. Russells Josh wills, Aaron Beekman, and Tyler Jones if he dosent play end
  10. I don't know what you guys are wanting, the one the KHSAA does or just a film because i got some info for where you can just get a regular film
  11. Personaly I think Russell has another good chance repeating this coming year
  12. What do you think about Russells Team this coming season, Can they make it two state championships in a row? Fire away
  13. Schafers side is pretty bad also where he got stepped on
  14. BIG SETH...he was here last yr at Russell and he is an absolute bull :fire:
  15. :laugh: :dancingpa :creepy: haha i guess thats why Rusell won state
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