February 16, 200917 yr Still hanging at 214 but gradually getting in better shape. Eating habits are still bad. Anybody know how to phase off soft drinks? I have tried cold turkey and it was the worst headache I've had other than stitches in my head. I and others have been VERY surprised that I have not had caffeine headaches. I was a person who would drink 5, 6, 7 MD's a day. I quit cold turkey on the 4th and have been fine and dandy since (knock on wood).
February 16, 200917 yr Author Here are we I got for today. Quite a few people didn't submit weights the last time, hope they aren't trying anymore. Weight Loss 00Rocket28 – 204 lbs. 20/20 Hindsight (Monday weigh-ins) 154 lbs. Anvil Head - 331 AverageJoesGym – 314 –2 = 312 lbs. Baseballguy - 180 lbs. BigCountryBoy - 284 lbs. Birdsfan (Monthly Weigh-ins) - 219 lbs. Bluto - 189 lbs. Cameraman – 303 lbs. Coachg13207 - 305 lbs. ColonelCrazy - 230 lbs. Corndog23 Da Champ - 268 lbs. Eta Rho - 215 lbs. GO CATS - 205 lbs. Godot - 242 lbs. Hammertime - 226 – 0 = 226 lbs. IM4THEHOUNDS – 150 – 1 = 149 lbs. Jitterbug2 KCChiefs - 235 lbs. Latch - 210 lbs. MBWC41 - 249 – 8 = 241 lbs. MJAlltheWay24 – 232 – 2 = 230 lbs. Mom55 – 272 lbs. Mr. Mom55 – 289 lbs. MrsFairFan - 141 – 0 = 141 lbs. NEERFAN - 220 lbs. NHS BIG DADDY - 280 lbs OhYeaYouThink – 164 lbs PepRock01 - 240 lbs. Plato - 319 lbs. pnthr4life - 230 lbs. PutMeInCoach - 230 lbs. racer4life – 242 lbs. Rebel - 272 – 5 = 267 lbs. RebelBred - 305 lbs. Rockmom (Monday Weigh-ins) - 152 lbs. RondoRules - 205 lbs. Run to State - 254 – 4 = 250 lbs. ScarHeel – 195 – 2 = 193 lbs. Stick1 – 215 – 1 = 214 lbs. StickerMann – 269 – 8 = 261 lbs. strongopenyon - 245 lbs. SuperB - 284 lbs. TheDeuce - 285 lbs. Weight Gain CC83MVP – 155 lbs. GrizzlyAdams nkuclubbaseball19 – 140 lbs. panther15z30 – 166 lbs. Sportsfan42 – 192 lbs. UKMustangfan – 152 lbs.
February 16, 200917 yr Working out 3-5 days a week has really slowed my weight loss down. It's amazing how much better I feel and I can actually see the pounds I'm losing this time. I've lost 14 total pounds but I feel like I've lost 30.
February 16, 200917 yr Well I lost 3 more pounds now at 265. Can't complain since my weight loss is from exercise very little dieting. My wife says her & seven other ladies from work are starting weight watchers Wednesday. They are coming to work once a week. My results will also improve.
February 16, 200917 yr Working out 3-5 days a week has really slowed my weight loss down. It's amazing how much better I feel and I can actually see the pounds I'm losing this time. I've lost 14 total pounds but I feel like I've lost 30. I've lost 15 but 10 the first two weeks. I think working out has helped me mentally as much as physically
February 16, 200917 yr I've lost 15 but 10 the first two weeks. I think working out has helped me mentally as much as physically Same here ! I think the workouts have slowed down my weight loss but I feel like the weight will stay off longer and it's showing every week. I'm bigger in my arms and chest, smaller in my gut.
February 16, 200917 yr I've been sick as a dog for a week, and I haven't lost a pound. :irked: Still at 152.
February 16, 200917 yr I'm down to 240 that's just a two pound loss but I havn't been hitting it very hard the one thing I have done is cut out all pop and tea.
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