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What calms you?

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When you are angry or upset what do you do that calms you down? I have been under alot of stress lately and Im wondering if any of you do something special to help calm you down?

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I lay down somewhere and listen to music.

Running my side business at home. It actually relaxes me. Sometimes a bike ride, sometimes lifting weights, sometimes listening to music.

Music.

 

Gun range.

 

Working out.

 

Sleep.

 

Good friends.

Adams I'm pretty sure you already know what I do/drink to help calm myself down....:creepy:

 

In all seriousness though I work out. Lifting weights makes me feel so much better. Also love some sports, any activity to make me feel like I've actually done something.

 

My guess is you not being able to shoot people every night before bed is probably getting to you.

Boxing Baby! There's nothing better than pawning off all of your stress into a punching bag, plus it builds great endurance/stamana!

  • Author
Adams I'm pretty sure you already know what I do/drink to help calm myself down....:creepy:

 

In all seriousness though I work out. Lifting weights makes me feel so much better. Also love some sports, any activity to make me feel like I've actually done something.

 

My guess is you not being able to shoot people every night before bed is probably getting to you.

 

Nope it worse than that. If you want to text me and Ill let you know whats going on.

Go to Belterra!

Good music

 

A good stiff drink

 

A peaceful drive out in the country

Everyone has said music, which I agree with, especially seeing as how I've always gotta have my music when I lift.

Music

 

bike ride

 

playing my guitar

 

posting stuff I don't even believe in p&r to get people stirred up

 

throwing the football around with my daughter

Taking a drive and listening to music.

Music.

 

Physical activity.

 

Though, meditation is preventative.

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