January 5, 200917 yr BK Tendergrill Chicken Sandwich Calories: 390, Total Fat: 19g, Carbs: 49g, Protein: 37g Mcdonald's McChicken Calories: 360, Total Fat: 16g, Carbs: 40g, Protein: 14g Wow thats a big difference in protein.
January 5, 200917 yr Thank you! I am going to get that and still be under my total calories for the day. YAY!!
January 5, 200917 yr Wow thats a big difference in protein. The McChicken is pretty small and not the best kinda chicken really.
January 5, 200917 yr The McChicken is pretty small and not the best kinda chicken really. The only type of chicken that's good for you is grilled chicken without the bun, if you plan on eating at McDonalds.
January 5, 200917 yr The only type of chicken that's good for you is grilled chicken without the bun, if you plan on eating at McDonalds. This guy eat's whatever he wants, I'm still the by product of what many refer to as a fast metabolism. Unless I'm drinking tons of alcohol then I'm A ok..
January 5, 200917 yr Anyone plan on putting up a before picture on here? I don't want to discourage all of the others.:lol:
January 5, 200917 yr The only type of chicken that's good for you is grilled chicken without the bun, if you plan on eating at McDonalds.Yeah, I was surprised at how much of the calorie content from fast food comes from the breads. Take those off, or use half, and you save big time.
January 5, 200917 yr This guy eat's whatever he wants, I'm still the by product of what many refer to as a fast metabolism. Unless I'm drinking tons of alcohol then I'm A ok.. Same here. I eat pretty much whatever I want and as long as I work out, I'm fine. I just choose to not eat out, because I know eventually it'll catch up to me down the road. :lol:
January 5, 200917 yr Keep in mind. You can't see my back side....or my thighs, and my mommy belly is being hidden. Those are my areas of fixing lol. I don't have any that in a picture...I try to stay away from those cameras. I am more for toning but I want to lose the fat from when I had the kids.
January 5, 200917 yr I don't want to discourage all of the others.:lol: :lol: I think I'm going put up a few pictures but crop my face out of them. Don't want too many of the ladies on here coming after me.
January 5, 200917 yr Rockmom at between 122 and 127! Ohhhhhhhhh Momma!!!! :devil: Yeah, yeah, yeah... If I lose that much, even half that, you can bet NONE of it is 'tude. :fire:
January 5, 200917 yr If I lose that much, even half that, you can bet NONE of it is 'tude. :fire:I don't think any of us were under any such illusion. :devil:
January 5, 200917 yr I don't think any of us were under any such illusion. :devil: And I wouldn't expect you would be. :lol: It took me 42 years to develop this 'tude...and it's still a work in progress.
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