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16 Reasons to Have Daily Sex

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16 Reasons To Have Daily Sex | The Mind Unleashed

 

 

Stressed, burdened with life’s difficult problems and fear that your health is declining? Then sex is the answer to happiness, longevity and a healthy body. You don’t agree?

 

1. De-stress

Sex helps you reduce stress. When deep breathing exercises fail to de-stress you, sex will do the needful.

 

During sex your body produces dopamine, a substance that fights stress hormones, endorphins, aka “happiness hormones” and oxytocin, a desire-enhancing hormone secreted by the pituitary gland.

 

In a study, published in the Public Library of Science journal, three neuroscience researchers conducted a test on male rats and found that the sexually active rats were less anxious than rats with no sexual activity.

 

2. Great Form of Exercise

Making love is a form of physical activity. During intercourse, the physiological changes in your body are consistent with a workout. You must have noticed that the respiratory rate rises, which means you get tired. Hence, you burn calories. If you have sex three times a week for 15 minutes (but we know you can do better than that) you’ll burn about 7.500 calories in a year. That’s the equivalent of jogging 75 miles! Heavy breathing raises the amount of oxygen in your cells, and the testosterone produced during sex keeps your bones and muscles strong.

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I'm never sick, people tell me I look 10 years younger than I am and I can sleep anytime, anywhere…but my blood pressure is always high…I must not be doing it enough.

Remember, this is a workout you don't want to do alone. :D

 

 

However, exercising alone is better than not exercising at all.

16 Reasons To Have Daily Sex | The Mind Unleashed

 

 

Stressed, burdened with life’s difficult problems and fear that your health is declining? Then sex is the answer to happiness, longevity and a healthy body. You don’t agree?

 

1. De-stress

Sex helps you reduce stress. When deep breathing exercises fail to de-stress you, sex will do the needful.

 

During sex your body produces dopamine, a substance that fights stress hormones, endorphins, aka “happiness hormones” and oxytocin, a desire-enhancing hormone secreted by the pituitary gland.

 

In a study, published in the Public Library of Science journal, three neuroscience researchers conducted a test on male rats and found that the sexually active rats were less anxious than rats with no sexual activity.

 

2. Great Form of Exercise

Making love is a form of physical activity. During intercourse, the physiological changes in your body are consistent with a workout. You must have noticed that the respiratory rate rises, which means you get tired. Hence, you burn calories. If you have sex three times a week for 15 minutes (but we know you can do better than that) you’ll burn about 7.500 calories in a year. That’s the equivalent of jogging 75 miles! Heavy breathing raises the amount of oxygen in your cells, and the testosterone produced during sex keeps your bones and muscles strong.

 

 

I am guessing a guy wrote this.

Reason 17, it feels good

What's this word "daily"?

Note to self - self, if thread started by lawildcat, do not open at work.

An oldie but a goodie.

 

The Three Ages of Man

 

1. Tri-weekly

2. Try weekly

3. Try weakly

  • Author
Note to self - self, if thread started by lawildcat, do not open at work.

 

Did you ignore the title of the thread because you saw my name?

Did you ignore the title of the thread because you saw my name?

 

The good thing about work is that I get to leave eventually and open your threads at home!

  • Author

I bet you raced home to open it too. :jump:

Mrs. S wants to know how many calories you burn a year, if you have 2 minutes of sexual activity once a week.

 

I refuse to calculate it for her. :irked:

16 Reasons To Have Daily Sex | The Mind Unleashed

 

 

Stressed, burdened with life’s difficult problems and fear that your health is declining? Then sex is the answer to happiness, longevity and a healthy body. You don’t agree?

 

1. De-stress

Sex helps you reduce stress. When deep breathing exercises fail to de-stress you, sex will do the needful.

 

During sex your body produces dopamine, a substance that fights stress hormones, endorphins, aka “happiness hormones” and oxytocin, a desire-enhancing hormone secreted by the pituitary gland.

 

In a study, published in the Public Library of Science journal, three neuroscience researchers conducted a test on male rats and found that the sexually active rats were less anxious than rats with no sexual activity.

 

2. Great Form of Exercise

Making love is a form of physical activity. During intercourse, the physiological changes in your body are consistent with a workout. You must have noticed that the respiratory rate rises, which means you get tired. Hence, you burn calories. If you have sex three times a week for 15 minutes (but we know you can do better than that) you’ll burn about 7.500 calories in a year. That’s the equivalent of jogging 75 miles! Heavy breathing raises the amount of oxygen in your cells, and the testosterone produced during sex keeps your bones and muscles strong.

 

 

Hey, Mrs. Lawnboy come here, I have something to show you. :D

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