July 8, 201610 yr I have a 10 hour relay this weekend on a 1/4 mi horse track. I need some good music to get through this one. I primarily like to run to hip hop/rap so for the most part please keep your suggestions to those genres. Can be old or new just needs to be upbeat.
July 8, 201610 yr I've got a "Rap Strength Training Radio" channel on my Pandora. It usually has lots of what you're looking for.
July 8, 201610 yr I'll take anything that will help me run a 6:00 mile. I don't think there's a song out there that will perform such a miracle for me. I probably should quit running to Jackson Brown's "Running on Empty" though. It ain't working .
July 8, 201610 yr Missy Elliot always keeps things popping. I used to keep "Pass that Dutch" on my iPod for the gym back in college. Same with Busta Rhymes, especially Dangerous. Early Kanye. I'll think of more as the day goes.
July 8, 201610 yr If it is on Sirius XM Fly Channel 47 (greatest channel ever, btw) then you are golden.
July 8, 201610 yr If it is on Sirius XM Fly Channel 47 (greatest channel ever, btw) then you are golden. Don't have satellite myself but discovered it in a rental car on a trip to Chicago. Listened to it the ENTIRE trip there and back.
July 8, 201610 yr Author I've got a "Rap Strength Training Radio" channel on my Pandora. It usually has lots of what you're looking for. If it is on Sirius XM Fly Channel 47 (greatest channel ever, btw) then you are golden. Let's hear some examples!
July 8, 201610 yr #TeamRandy I'll grant that maybe Busta isn't for everybody, but if you can't get into Missy Elliot, then I'm hereby questioning your taste.
July 8, 201610 yr Let's hear some examples! SiriusXM FLY: All you can-eat hip-hop and R&B from the ’9
July 8, 201610 yr House Of Pain - Jump Around House Of Pain - Top O' The Morning To Ya Kanye West - Touch The Sky Outlast - B.O.B. Beastie Boys - Inergalactic Beastie Boys - Ch-check It Out Onyx - Slam Cypress Hill - Insane In The Brain Blacksheep - The Choice Is Yours Petey Pablo - Raise Up .....that's off the top of my head. Edited July 8, 201610 yr by Colonels_Wear_Blue
July 8, 201610 yr Big Pimpin Forgot About Dre A Milli Halftime Method Man (The song) Ridin Dirty (UGK version) Rubberband Man Underground King Kick, Push How We Do Hate It Or Love It Otis My mind is all over the place. Is there a certain pace you're looking to maintain?
July 8, 201610 yr Author Big Pimpin Forgot About Dre A Milli Halftime Method Man (The song) Ridin Dirty (UGK version) Rubberband Man Underground King Kick, Push How We Do Hate It Or Love It Otis My mind is all over the place. Is there a certain pace you're looking to maintain? I"m out of shape. Nothing tough. 8:30 - 9:30.
July 8, 201610 yr A) Go to iHeartRadio B) Create a playlist based on 2 Live Crew C) Enjoy your workout D) Send MTGL a PM saying "Thanks". Repeat.
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