August 1, 201511 yr Cottage cheese, salt and vinegar chips, or Haribo Gummi Bears. But never all 3 together. :no:
August 1, 201511 yr Two different nights. Whoa. It'd take me a week to knock that out nowadays, if it didn't go bad first.
August 1, 201511 yr Author Whoa. It'd take me a week to knock that out nowadays' date=' if it didn't go bad first.[/quote'] That's just one of my five or so meals a day.
August 1, 201511 yr That's just one of my five or so meals a day. Yeah, I've drastically changed my eating habits lately. I had a club sandwich and some chips for my one meal at about 3:30 today and I'm still stuffed. Granted, I had a few drinks today too. I do a lot more small nibbling than I used to — 2 pieces of pizza instead of maybe 4, or an apple here and some yogurt there. Lots of leftover half-sandwiches. I've managed to cut my intake down drastically since April, and combined with me running like crazy while working at the bar since that same time (my phone clocked me at 9.1 miles today), I've gotten some very good results. Hope I can keep it up.
August 1, 201511 yr Author Yeah' date=' I've drastically changed my eating habits lately. I had a club sandwich and some chips for my one meal at about 3:30 today and I'm still stuffed. Granted, I had a few drinks today too. I do a lot more small nibbling than I used to — 2 pieces of pizza instead of maybe 4. I've managed to cut my intake down drastically since April, and combined with me running like crazy while working at the bar since that same time (my phone clocked me at 9.1 miles today), I've gotten some very good results. Hope I can keep it up.[/quote'] That's a lot. I only did about 5 miles today. And since I've been eating several meals a day I've lost weight.
August 1, 201511 yr That's a lot. I only did about 5 miles today. And since I've been eating several meals a day I've lost weight. That's been the key for me is just smaller amounts. It's been hard to adjust.
August 1, 201511 yr And for reference here is a typical midnight fruit snack: [ATTACH]51657[/ATTACH] All that in one meal?
August 1, 201511 yr Cottage cheese, salt and vinegar chips, or Haribo Gummi Bears. But never all 3 together. :no: Mrs. Lawnboy loves those things........:yuck:
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