theguru

I think when you frame it like that (30 of your 57 points) and the benefits you will get from eating healthy foods it seems like a no brainer to kick the coke habit. With that said, I prefer a Pepsi or Coke over an actual dessert, they taste that good to me. I also agree with Weight Watchers and others on the 1-2 pounds per week goal.

I cut way back on caffeine recently and some days I don't consume any. Some days one 12oz soft drink and some days maybe a couple of Bourbon and Coke/Pepsi. More fruit for me too, I just bought some strawberries, blueberries, and blackberries.

I remember Beast Man you and of course I see all the running pictures now, good job @Rebel and Who Ya With!

Russell County 4 Simon Kenton 1 Final Score.

Still 2-1 RC in the top of the 4th.

The 3rd base ump called a ball foul and the home plate ump came out and overruled him. They showed a replay, super close call, but any way you cut it both close calls went against Simon Kenton and for Russell County. 2-1 RC bottom of the 2nd.

The sound is fine for me now, the announcers are talking about the bad call, and the video of the batters is overexposed. The video pointing out at the field is fine.

On sugar, many experts compare it to cocaine (or other recreational drugs) because eating sugar releases opioids and dopamine in our bodies and sugar has similar effects on our brains. I am glad to hear you are consuming less sugar and hopefully at some point you can cut all the pop out. I am not qualified to give any type of medical advice but 265 seems very aggressive. I like 299 as your year end goal and 265 a year from today.

@TCR what is your goal for the end of 2024 and what liquids do you drink besides water?

Welcome to BGP @TCR!

Bump.

@Brennan_Bucher please add the working link of the broadcast to this thread once you have it tomorrow night.

FOR IMMEDIATE RELEASE: JUNE 5, 2024 The 2024 Clark's Pump-N-Shop Baseball State Tournament presented by UK HealthCare and the 2024 Clark's Pump-N-Shop Softball State Tournament presented by UK HealthCare are set to begin with first- and quarterfinal-round action in Lexington on June 6-8 before wrapping up with the final two rounds of each tournament on June 14-15. The Baseball State Tournament will conduct its opening weekend at Legends Field, only to reconvene the following weekend at Kentucky Proud Park on the campus of the University of Kentucky. The Softball State Tournament will be played entirely at UK's John Cropp Stadium. Tickets are available online only at khsaatickets.org. Live video of each game will be streamed on khsaa.tv to subscribers of the NFHS Network, while a free audio-only broadcast of each game will be available on khsaa.net. 2024 CLARK'S PUMP-N-SHOP BASEBALL STATE TOURNAMENT khsaatickets.org khsaa.tv khsaa.net Tournament Program Bracket KHSAA/Riherds Scoreboard PDF 2024 CLARK'S PUMP-N-SHOP SOFTBALL STATE TOURNAMENT khsaatickets.org khsaa.tv khsaa.net Tournament Program Bracket KHSAA/Riherds Scoreboard PDF Archive: https://ly.khsaa.org/u4mg

If you are a Walton-Verona parent or player you have to be optimistic when you see that type of detail and effort.