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Off-season programs

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what are some good programs for the off season? Let's list strength programs, conditioning programs, combinations, etc.

Are you looking for schools with good programs or actual programs that schools follow in the off season?

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either, im sure the "big" football schools also have great off season programs.

Word is more than 80 showed up for Football conditioning at Highlands yesterday... the beat goes on....

CovCath started their 6AM workouts yesterday

Beechwood players showed up and started lifting on their own on the Monday after they lost in the playoffs.

 

Outside the schools, the ones I have heard of in N. Ky. are Dave Guidugli's strength and conditioning in Ft. Thomas (?) and ASAP in Covington.

Not advertising, as it is against the rules, but the All-American Athletic Training Center is doing great things for kids in Florence....

Not advertising, as it is against the rules, but the All-American Athletic Training Center is doing great things for kids in Flor,ence....

Yes I heard they do a great job there. Walton started in mid December and now in full swing.

Wie-Fit (Newport) and All-Star Performance Training (Florence)..

Word is more than 80 showed up for Football conditioning at Highlands yesterday... the beat goes on....

 

Wow.

Today was the first day of school following the Christmas break at Fort Campbell - It was also the first day of the football team's strength & conditioninig training. This has been the norm almost since the beginning with Coach Berner.

 

Spring practice as allowed by the KHSAA

June camps to WKU for the hogs, selected skill players hit camps with Charlie Strong & Joker.

July brings the Vanderbilt 7 on 7 passing tournament

 

Before you know it, real football is here again.

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