I've hear that before, I'm not a freak, I just make sure we don't skip any muscle groups, we'll make you a well rounded gym rat.

 

Sounds good. I use to work out with Fro at Town n Country a lot but schedule conflicts screwed that up.

Yeah...when I was doing my best I would simply just run on the eliptical for about an hour and then shoot some ball about five days a week. That and eating good was all I did and probably all I will do this time too.

 

(In my worst Austrian voice ever)

 

But zinn you will only be zeee girly mannn.

I just jump on the treadmill and run.

I played ball down at UK everyday at 2. I was in the best shape of my life.

 

 

I'm hopefully getting a knee brace this winter and going to start playing ball again. If I can play ball, I'll have abs inside of 6 months.

(In my worst Austrian voice ever)

 

But zinn you will only be zeee girly mannn.

 

Haha...nah. I have a few layers of fat that need to go before I begin starting to build muscle lol.

Sounds good. I use to work out with Fro at Town n Country a lot but schedule conflicts screwed that up.

 

Any time after 8 I'm down, I always go when I'm at school Tues and thurs as well.

Haha...nah. I have a few layers of fat that need to go before I begin starting to build muscle lol.

 

Forget P90X, it's all about SF41. Yea that's what's hott.

I'm hopefully getting a knee brace this winter and going to start playing ball again. If I can play ball, I'll have abs inside of 6 months.

 

Yeah I don't have to work out when I can play ball for 2-3 hours a day. Especially going to FedEx and lifting boxes all day afterwards.

It's Christmas eve now, I forgot about that.

Forget P90X, it's all about SF41. Yea that's what's hott.

 

I have absolutely no idea what you just said lol..

I have absolutely no idea what you just said lol..

 

:lol:

Yeah I don't have to work out when I can play ball for 2-3 hours a day. Especially going to FedEx and lifting boxes all day afterwards.

 

I think the strongest I ever got was when I delivered electrical supplies. Having to lift and carry sometimes stuff that would weight over 200 lbs. Then going to the gym afterwards. I was beastly, then I got a desk job.:cry:

I have absolutely no idea what you just said lol..

 

Ok do you know what P90X is?

I think the strongest I ever got was when I delivered electrical supplies. Having to lift and carry sometimes stuff that would weight over 200 lbs. Then going to the gym afterwards. I was beastly, then I got a desk job.:cry:

 

I have no desire to get off work around 8 and then drive to NKU though, so I need a gym close to home..

Sorry I dipped out earlier fellas... A few old friends called me up and I went to kick it with them...

 

Now I've resorted to posting from my iPhone cuz my moms laptop is in her room. :irked: