April 12, 200818 yr I am also decreasing my calories along with going to the gym. I was 240 and I am down to 232 now. It's been 2 weeks and I really haven't been trying that hard. I am staying under 2,000 a day.
April 12, 200818 yr I am also decreasing my calories along with going to the gym. I was 240 and I am down to 232 now. It's been 2 weeks and I really haven't been trying that hard. I am staying under 2,000 a day. thats awesome
April 12, 200818 yr Divorce. A friend of mine lost 120 pounds in 30 days in addition to removing a weighted albatross around his neck.
April 12, 200818 yr Divorce. A friend of mine lost 120 pounds in 30 days in addition to removing a weighted albatross around his neck. This diet worked for me twice but now I am married to a keeper!:thumb: I guess I'll have to cut back.
April 12, 200818 yr Divorce. A friend of mine lost 120 pounds in 30 days in addition to removing a weighted albatross around his neck. That's definately a good weight to cut dead weight.
April 13, 200818 yr Only eat once a day. I found this to be very effective. Not eating at all is even more effective.
April 13, 200818 yr Cut 90% of all starches from your diet. (potatoes, bread, corn, carrots, any sugary foods, etc.) Drink on water and coffee, unsweetened tea and reduce portion sizes.
April 13, 200818 yr Divorce. A friend of mine lost 120 pounds in 30 days in addition to removing a weighted albatross around his neck. I lost about 98 pounds in 2006 using that method. :lol:
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