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mexitucky
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Everything posted by mexitucky
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NewCath 1A proposed District for 2019
mexitucky replied to sidelinedoc's topic in KY Football (High School)
Why wouldn’t they and Beechwood just swap spots in the 2 NKY districts? -
Cooper style of play bad for basketball
mexitucky replied to Oldercoach's topic in KY Boys Basketball (High School)
What’s the adage? Defense always travels well? -
Top Quarterbacks in NKY 2018
mexitucky replied to UK#1fanisback's topic in KY Football (High School)
Gotcha -
Top Quarterbacks in NKY 2018
mexitucky replied to UK#1fanisback's topic in KY Football (High School)
Did his dad play at Lloyd? -
Top Running Backs in NKY 2018
mexitucky replied to UK#1fanisback's topic in KY Football (High School)
McGinnes (SP?). CovCath Schwalbach. Highlands Kelly. NewCath England. Ryle. -
So, in 2A, you have the only real balance among the state semis. Other than that, Trinity home 99 out of 100 years. CovCath or Highlands home w/ Bowling Green home waaaayyyy more often than not. Johnson Central home game almost every season. Not sure about 3A. 1A, NewCath has a great chance at a home game almost every year if they make their schedule much more manageable. They have no reason to play such a tough regular season now if they will ultimately be rewarded for crushing teams with a home semi final game every season.
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Lift weights like a man.
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Day 10. 500 swings and pull-up reps. Most importantly 10 days without any alcohol! First time in a VERY long time.
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Let’s be fair. A lot of those guys have given a lot of themselves for the betterment of NewCath and NewCath football. What you got last year was a boiling point. Both sides need to take a look and reassess how some things went down. What can’t be doubted is that almost everyone had their heart in the right place. That being said, Steve, I believe would do well to make sure everyone knows that he was hired for a reason. He also would do well to keep a lot of the guys that are there. They know the school, know football, and care. You can’t ask for more from volunteers.
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Before you start messing with them, I would check out a RKC certified gym. That way you are getting proper instruction and not getting hurt. KBs aren’t overly technical, but there is still a lot of technique.
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Day 8 was a repeat of Day 1. Shaved 16 minutes off of my time. 3,000 swings down. Jiu Jitsu and nothing else today, thank the Lord.
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Use the month for kettlebells at home and yoga to work on mobility. It has saved e a ton of time.
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Why? Campbell County has gone as far as it can go w/ Steve and Steve has gone as far as he can go with Campbell County. One thing that will never be doubted about Steve is that he is his own man. He has been since we were banging heads in middle school basketball, and I'm sure well before that. I, personally, am pumped that NewCath got Steve. He and Eddie have a very similar demeanor and confidence. Now, if 17 year-old Steve saw 40 year-old Steve become NewCath's head coach, I don't think that he would have been very accepting of the idea, ha ha.
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Day 7 500 swings with no strength work bn sets. 25 minutes Day 7 of zero alcohol. Down 4 lbs
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Then what I sent you is right up your alley.
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How active are you? Do you lift and sprint? If not, this is about as easy of a way to lose weight as I have EVER found and I have tried everything. Mark's Daily Apple. Look at the Primal Blueprint. I did it before a Jiu Jitsu tournament in 2016 and it worked wonders b/c you aren't hungry and it isn't a diet. It is just a change in the way that you get your calories. Effortless fat loss. If you lift a lot and sprint a lot, you will need to make tweaks.