Weight room work has nothing to do with keeping Holmes off the boards. Unfortunately, CCH can get into bad habits against almost every other team and simply turn and go get the ball. You can't do that against Holmes. If I were Coach L, the main thing I'd be practicing would be teaching the players to first find their man and then GO TO their man, put the rear end on their man, and then go get the ball. I saw hardly any true blockouts last night and CCH paid for it. If you don't block out properly against Holmes, you lose because they score the majority of their points on offensive rebounds.