January 29, 201016 yr Plyo Circuit and the sports cardio one. Both are awesome and very hard especially for a fat old guy. I just got done with Plyo Cardio Circuit. It is super tough. I don't have the sports cardio workout. For some reason, it didn't come with my Insanity package. What kinds of exercises are on there?
January 29, 201016 yr Author I just got done with Plyo Cardio Circuit. It is super tough. I don't have the sports cardio workout. For some reason, it didn't come with my Insanity package. What kinds of exercises are on there? Basketball,football and Boxing are a few that's on it. My brother found a site and burnt them from it. He said he is going to get all of them burnt as we need them.
January 30, 201016 yr Author When I first stared this as you know from my postings I was 273 pounds. My pants were a size 44(I did need a belt for them but a 42 would not fit)Today I tried on size 34 jeans and they woudl button. I can't really wear them yet because they were so hard to unbutton. I wanted to share my good news with the rest of yall who are losing weight.
January 30, 201016 yr When I first stared this as you know from my postings I was 273 pounds. My pants were a size 44(I did need a belt for them but a 42 would not fit)Today I tried on size 34 jeans and they woudl button. I can't really wear them yet because they were so hard to unbutton. I wanted to share my good news with the rest of yall who are losing weight. That's fantastic! :ylsuper:
February 4, 201016 yr I've lost 4 more pounds in just 5 days. That brings my total to about 18 pounds. Went from 238 to 220 right now.
Archived
This topic is now archived and is closed to further replies.