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Dropping Weight

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I can pick up ten pounds in a heartbeat if I start drinking regular sodas.

 

Yep and those that drink it regularly will lose ten pounds in a heartbeat if they stop :thumb:

You're correct. I go back to my coke zeros and water and it falls right off.

You're correct. I go back to my coke zeros and water and it falls right off.

 

I stopped cold turkey in January and I bet I lost 10 pounds in 2 weeks. My face looked slimmer and I felt about 10 times better.

I drink a soda occasionally. Usually if I'm out eating at a restaurant or if I'm in Rockcastle and I have no bottled water. The water out of the faucet there is nasty. I gotta have either bottled water or jugs of water from wal mart.

I stopped cold turkey in January and I bet I lost 10 pounds in 2 weeks. My face looked slimmer and I felt about 10 times better.

 

That's it. That's all the motivation I need... I drink Coke all the time, and I need to stop...

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