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Do we have any "plant based" eaters here on BGP?

theguru

By theguru
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Breds82

Breds82

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I remember when Bill Philips hit the big time. My brother was on the college ball (early 2000s) team but only playing special teams so he did the Body for Life Diet. He got shredded and could actually dunk the ball easily. My issue has always been picking and choosing what to eat together. If I like something I could eat the same thing every day no problem. How do you decide each meal what to eat?

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TheDeuce
TheDeuce

Good. More meat for the rest of us.

bugatti
bugatti

I do not do plant-based and that term can mean a lot of things. While there are some benefits, I have always felt it can devoid us of adequate protein and other valuable nutrients you cannot replicate

Mustang
Mustang

If you have good genes it won't matter, you will live a long time. If you have bad genetics it won't matter what you eat or how much exercise you get, you will simply extend your health issues.

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