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Do we have any "plant based" eaters here on BGP?

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April 20, 20233 yr

I remember when Bill Philips hit the big time. My brother was on the college ball (early 2000s) team but only playing special teams so he did the Body for Life Diet. He got shredded and could actually dunk the ball easily. My issue has always been picking and choosing what to eat together. If I like something I could eat the same thing every day no problem. How do you decide each meal what to eat?

Replies 75
Views 9.8k
Created 3 yr3 yr
Last Reply 3 yr3 yr

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TheDeuce

March 16, 20233 yr

Good. More meat for the rest of us.
bugatti

March 16, 20233 yr

I do not do plant-based and that term can mean a lot of things. While there are some benefits, I have always felt it can devoid us of adequate protein and other valuable nutrients you cannot replicate
Mustang

March 19, 20233 yr

If you have good genes it won't matter, you will live a long time. If you have bad genetics it won't matter what you eat or how much exercise you get, you will simply extend your health issues.