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Jump rope every day, same routine, and love it. Forwards and backwards (great quad workout), and can incorporate crosses and doubles as well. Love it.

Can do double unders all day. Singles not so much.

I consider myself an adept jump roper. No

I haven't done it in awhile but I used to be pretty good at it so I'm not sure why I wouldn't be anymore.

And, to add...it can be VERY funny watching some of the kids try to jump rope that can't. It's hard to stifle a laugh sometimes, especially the older/high school kids who can't do it. I will then grab a rope and show them what they should be striving to do, and some of them actually look amazed when they see a late 40's 6'5 300 pound man do something well that they can't do at all.

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Jump rope every day, same routine, and love it. Forwards and backwards (great quad workout), and can incorporate crosses and doubles as well. Love it.

 

Not surprised, you seem like a jump roper type.

Yup. Never found jumping and rotating my wrist at the same time to be that difficult.

 

Can still do a mean cartwheel at age 30 also.