stick1 Posted March 7, 2010 Posted March 7, 2010 Anybody ever done the workout program? I am curious to here from those that have done it.
threetimelover Posted March 7, 2010 Posted March 7, 2010 I did the Fit Test yesterday and the first workout today. I can honestly say my legs have not felt this fatigued in a very long time. I know I'm in good shape because I've been doing P90X so long, but wow--Insanity wore me out. I got through the whole thing, but I had to take short 5-10 secs breaks now and then. I can see myself doing a P90X-Insanity hybrid when I'm finished with this program. I definitely do not want to lose the strength gains I've made with P90X, especially with pulls up and such.
MrsFairFan Posted March 7, 2010 Posted March 7, 2010 I did the Fit Test yesterday and the first workout today. I can honestly say my legs have not felt this fatigued in a very long time. I know I'm in good shape because I've been doing P90X so long, but wow--Insanity wore me out. I got through the whole thing, but I had to take short 5-10 secs breaks now and then. I can see myself doing a P90X-Insanity hybrid when I'm finished with this program. I definitely do not want to lose the strength gains I've made with P90X, especially with pulls up and such. I am so with you on the leg fatigue. I am not that in shape and I was in pain for 3 days. Friday was my recovery, and I switched my days off so today I go to the Pure Cardio. That recovery was hard. I went from crazy calf pain to thigh pain. It is just moving up my body HAHAHA. I finally don't hurt today. ( a little slow doing stairs though) But I am sure after pure cardio I will be right back where I started. I love the feeling after wards.
threetimelover Posted March 9, 2010 Posted March 9, 2010 Just finished Day 5, Pure Cardio. All I can say is WOW! No rest breaks throughout those 15 one-minute drills is brutal!
MrsFairFan Posted March 9, 2010 Posted March 9, 2010 Just finished Day 5, Pure Cardio. All I can say is WOW! No rest breaks throughout those 15 one-minute drills is brutal! They are a Killer. I am on day 7 today. I love being able to say that I feel great. I am slowly seeing results. I haven't weighed myself since I started but I am buying a scale today.
MrsFairFan Posted March 9, 2010 Posted March 9, 2010 I completed the first week of Insanity and I weighed myself and I have lost 5lbs.:dancingpa:dancingpa:banana: That is huge for me b/c I usually quit.
threetimelover Posted March 9, 2010 Posted March 9, 2010 Great job, Mrs. FF! :thumb: It helps so much to know that your hard work is paying off. It makes it that much easier to stick with a program. If you haven't already, you will be seeing a difference in your clothes pretty soon. I use that as a gauge more so than a scale.
MrsFairFan Posted March 9, 2010 Posted March 9, 2010 Great job, Mrs. FF! :thumb: It helps so much to know that your hard work is paying off. It makes it that much easier to stick with a program. If you haven't already, you will be seeing a difference in your clothes pretty soon. I use that as a gauge more so than a scale. Thank you. Today the shirt I put on fit so good and it used to be pretty snug. and my belt is on a tighter notch. I am thinking I have lost inches around my waist. Knowing it is working just motivated me to a whole new level.
MrsFairFan Posted March 13, 2010 Posted March 13, 2010 I have added Cardio abs to each of my regular workouts to give me an extra boost. We will see how that works. I can't wait to see real results.
Dlbdonn Posted March 13, 2010 Posted March 13, 2010 Anybody ever done the workout program? I am curious to here from those that have done it. What it this workout ?
Lucky Charms Posted March 14, 2010 Posted March 14, 2010 Anybody ever done the workout program? I am curious to here from those that have done it. Its Insane!!! Just wait until you guys get to month two! The results are amazing though.
stick1 Posted March 14, 2010 Author Posted March 14, 2010 http://www.extremefitnessresults.com/ I just ordered it last night. I think I'm going to have to workout a few weeks before I even get started so my heart doesn't explode. I've worked out hard in the past but have been off for awhile and know it's demanding. I'm really excited about it though. I did well on the P90X. At this point in my life I like the concept of using bodyweight more than heavy weight.
threetimelover Posted April 12, 2010 Posted April 12, 2010 Anybody still doing this? I am and it is still hard as heck!
woodsrider Posted April 12, 2010 Posted April 12, 2010 Some guys I work out with are doing it a couple of days a week. I might try it with them on Wed morning.
bugatti Posted April 12, 2010 Posted April 12, 2010 Anybody still doing this? I am and it is still hard as heck! Do you like it better than P90X?
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