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Late Nighters Summer Addition.

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Warm and muggy...but other than that I am having a great time so far. It's taking some time getting used to the 8am-5pm work everyday...but it's coming along lol.

 

Yea I don't have to be up quite that early, but have chosen to so that I can go to the gym before work. I must admit that it was hard as heck getting up in the morning the first week or so.

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Hola from muggy South Florida again :clap::isurrender:

Yea I'm way sore today. I did back and triceps, today was my "heavy day" I took NO Xplode, and man the next thing I knew I'd spent 2.5 hours in the gym.

 

That happens to me a lot, there are TVs at the gym and I will get into a movie or game or something and end up watching it the whole way through.

 

Haven't heard much about that stuff. But NO, if you can get passed the fact that it makes you poop within 20 minutes of taking it, is AWESOME! Love the stuff. I could work out for 4 hours after taking that stuff.

 

I'm taking Lipo6 Black, it's made by Nutrex, you take three capsules at breakfast and lunch and they help supress your appetite, burn calories and give you a ton of energy. I let myself go during this last semester-a little too much partying on thursday nights haha-and I'm trying to get down from 230 to 215 or so by the time school starts back up in August.

 

Before I run and lift, I drink a No Xplode shake and then I drink a Muscle Milk shake about 15 minutes after I finish.

  • Author
Hola from muggy South Florida again :clap::isurrender:

 

Howdy partner.

  • Author
That happens to me a lot, there are TVs at the gym and I will get into a movie or game or something and end up watching it the whole way through.

 

 

 

I'm taking Lipo6 Black, it's made by Nutrex, you take three capsules at breakfast and lunch and they help supress your appetite, burn calories and give you a ton of energy. I let myself go during this last semester-a little too much partying on thursday nights haha-and I'm trying to get down from 230 to 215 or so by the time school starts back up in August.

 

Before I run and lift, I drink a No Xplode shake and then I drink a Muscle Milk shake about 15 minutes after I finish.

 

Yea I really like the NO stuff. Only thing I don't like is that it sometimes makes the weight lifting seem easier than it is. Then I stand up and I'm like WOW, I'm winded.:lol:

Is it hot up there as it is down here right now....Hit 96 today with Heat Index of 107 :taz::isurrender:

  • Author
Is it hot up there as it is down here right now....Hit 96 today with Heat Index of 107 :taz::isurrender:

 

87 tomorrow I think, and humid. Friday into the 90's and humid of course.

87 tomorrow I think, and humid. Friday into the 90's and humid of course.

 

Today when you walked outside it was like you walk into a wall. This afternoon is supposed to be worse, we may hit 100. I have to wait on my 3 mile run till about 11PM when it is in the Mid 80's :ohbrother:

Done with Finals!! Woop Woop! Now I get to do whatever on my big 2 week summer vacation before going back...

One more week till I am on vacation from work. Thank the lord...

  • Author

So last nights sleep was awesome, up talking to some ladies til 2, couldn't fall asleep til 3, was woken up by a bird at 6, pooped, almost fell asleep around 7. Pooped again(stomach was all jacked up). Finally fell asleep around 7:30. Alarm went off at 8:15. Spent 3.5 hours in the gym and a full day at work. I'm tired.

Man alive (to quote our previous UK basketball coach), there ain't nothing like watching a good baseball game live in the summertime. Just got back from the Legends game. Awesome.

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