If you want to know if it works, I'll show you. These are my 2 month photos, now bear in mind I am an almost-36 year old mother of 5. At the time of these pictures, my youngest child was 10 months old. If you follow the food plan and the workouts, it will work.

 

You are a freakin brute three! :lol: Are those veins??? Geez.

it is not recommended for people with shoulder or knee problems because it is a very intense program.

 

Pshhhh, I'll be the judge of that.:fight:

You are a freakin brute three! :lol: Are those veins??? Geez.

 

I told you it worked! But if you saw me in real life, I'm probably the furthest thing you could imagine from "brutish.":lol: I DO NOT have big veins sticking out on my arms--my husband would die if I did!

If you want to know if it works, I'll show you. These are my 2 month photos, now bear in mind I am an almost-36 year old mother of 5. At the time of these pictures, my youngest child was 10 months old. If you follow the food plan and the workouts, it will work.

Very, very impressive. Keep up the good work. Tell the family, I said hello.

How do you find time to do the nurtritional plan with kids/work etc. I feel like I have to really work hard to find a time to workout (and I enjoy working out) but don't see how I can conventionally do the food program etc. I am also in sales and get free lunch about everyday from places like OCharley's, Applebees, Caterers etc so it's tough not to eat good food:)

I'm excited and dreading this all at once

I'm excited and dreading this all at once

Kind of like, a first date with the 109th girlfriend....

Kind of like, a first date with the 109th girlfriend....

 

I'm out of the dating game for a while! Couldn't take anymore drama

Very, very impressive. Keep up the good work. Tell the family, I said hello.

 

Will do!:thumb:

How do you find time to do the nurtritional plan with kids/work etc. I feel like I have to really work hard to find a time to workout (and I enjoy working out) but don't see how I can conventionally do the food program etc. I am also in sales and get free lunch about everyday from places like OCharley's, Applebees, Caterers etc so it's tough not to eat good food:)

 

stick, the nutritional plan just takes a little bit of planning. You have to think ahead at first about what you are going to eat. I make sure I have snacks throughout the day because I get really hungry between meals (especially on Plyometrics day!) It was only difficult for the first couple of weeks. I understand about the temptation of good food, but for me, it was mind over matter. I was not going to work out that hard 6 days a week and not enjoy the fruits of my labor. I wanted to make sure that I could maximize my results and you can only do that by following the nutritional plan.

How much does it cost? and is it worth the $$$??

Like 120 and it seems to be, some really motivating videos of before and after on youtube!

It's not easy, I'll tell you that much. You will sweat, a lot.