August 11, 20179 yr 6 or more hours of sleep reduces heart disease odds by more than 50% over a lifetime. Yep. My wife plugs that statistic every now and again.
August 12, 20179 yr My wife is a registered sleep tech. If you need any recommendations for a sleep doc in the Cincinnati area, let me know. I know more about sleep now than I ever thought I would.
August 12, 20179 yr Author 6 or more hours of sleep reduces heart disease odds by more than 50% over a lifetime.Then I'm golden.
August 12, 20179 yr I had a non-traditional student a few years ago that fell asleep all the time in class. As a proud lecturer, my feelings were hurt until she finally told me about her condition--- she suffered from narcolepsy.
August 12, 20179 yr Author I had a non-traditional student a few years ago that fell asleep all the time in class. As a proud lecturer, my feelings were hurt until she finally told me about her condition--- she suffered from narcolepsy.Ironically, I had a narcoleptic professor in college. Bailed on him more than once during a nod off.
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