There have been some pretty good explanations as to why. The feeder system is key as is the off season and pre-season work that they do.
NKY is the other big power with Highlands, Beechwood and others. Also some strong catholic school teams with strong feeder systems.
I think you all believe Central has not reloaded. The QB they have ran the option in the St.X game better than anyone I've ever seen. They will give the Highlands defense trouble if they gave St.Xs(arguably the best in the state).
Mexitucky,
I could not agree more. My son plays for St X and I am very impressed with CoachJ and his willingness to discuss the game and what he has planned for the future. Count me as a guy cheering hard for the Bruins from here on out.
CoachJ, I must say one of the best posts I have ever seen on this board. I wish you and your team success in the future. I am sure it will come just judging from the way you stated your approach.
Bench and Squat are important lifts, but the most important lift for a football player is cleans. It's a full body lift that determines a players' exploviseness.