Bench350

I'm going with the upset GC by 4!

I look for 60-70kids to come out this year.(Grades 9-12)

I would say out of the 6 seniors only 2 got any real playing time on the varsity level. I would say Crum or Dustin Linthicum if come's out.

I would say he has a big voice on combining the middle school programs.(7th and 8th grades).

Raceland has 3games before the season. Meet the Rams, Frankfort and West Carter. That's great for the young players. You can find out what they bring to the table.

Who does Raceland play in the preseason?

I think that's a good idea!

I'M THERE! Is GC going to be there? What lift's do they do? (Bench, Clean, Squat, Deadlift)

I just learned something. I wouldn't want a buy week. I like how Raceland and Russell has their buy week at the end of the season right before the playoffs.

When is Raceland weightlifting meet?

So GC is not playing Ashland during the regular season? Week 0?

Russell is week 1 and Ashland is week 8. That's from last years schedule.

Coach Copley is just what we need. I say he'll make a big statement his first game. Russell is down this year. That kind of win can help throughout a season!

I would think that Johnson would added 15-20pounds over the offseason. But he's nothing like his brother was Matt.

Timmy Knipp is a basketball player. Trey Williams is a athlete. Could Timmy be as good as he is in basketball at another sport? I don't see Timmy stepping on a football field and actually competing well. Trey would be a D-1 wide receiver. Samething with track.(High Jump, Long Jump and 400meter). It's hard to see Trey right now because of the situation there.

If Mike Hampton come's out for football, He'll make a really good fullback at 6'4 265! Then you have Cory Lyle and Terry Waugh at the Halfbacks. QB? Cameron Crum?

The past two years the JFL program has been doing really well for itself. The middle school program needs the most work.

I have heard that Wurtland Middle School was getting a donation of around $20,000 worth of equipment from Bellefonte Hospital toward the football program. Also the old equipment from the high school is post to be split in half with both middle schools. I hope they can start a junior high weightlifting program. It would really help when they get into high school.

Any stats?

Ashland is going to have to slow the tempo down and make sure Bonner at least touch's the ball everytime down court. If not Biggs is gone.

I'm glad they found them a Head Coach! What's next in line for GC? (Where did he go to high school at?)

How many junior high kids do you usually have to weightlifting?

Trey Williams- Greenup County

I would have to put Trey Williams on the list. The kid has two more years to put on 30-40pounds if he hit's the weights. He's 6'6, shoot the three, inside/outside, can do any kind of dunk you want and can dribble. I would say he's problaly the best athlete. If he would step on the football field he would be D-1 in football/basketball and maybe track! Just needs a guard to go with him and Mike Hampton which is a sophmore too.

Depends on who's handling the ball! Craft plays point I say GC, But if not RC. GC will own the inside. Turnovers will be the name of the game for GC! GC by 4.