October 16, 20197 yr And biscuits and gravy is equally carb heavy (it has biscuits which are heavier and fluffier than pancakes) plus it’s loaded with fat. I can eat one pancake without spiking my blood sugar. Biscuits and gravy would spike your blood sugar and clog your arteries. Are you really implying B&G is healthier than pancakes in moderation? "Healthier" is hard to quantify. B&G is more diverse but still does have those carbs in the biscuit. But you get some protein in those sausage chucks. I rarely have pancakes, and never have B&G, at home. So when I am at a hotel or on a cruise I will indulge in the B&G before the pancakes ever time. Making a regular diet of either these selections would probably not be good at all. Bacon and eggs are definitely cholesterol challenges as well. So all of these items need some moderation.
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