OlBallCoach Posted December 10, 2006 Share Posted December 10, 2006 Coachs what are some off season work outs or drills you use to get your teams ready for the season, beside wieghts. Link to comment Share on other sites More sharing options...
3ptshooter Posted December 10, 2006 Share Posted December 10, 2006 PLYOMETRICS!!!! Link to comment Share on other sites More sharing options...
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