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Which teams have some of the best off season regimens?

IBleedOrange
in KY Football (High School)

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This is the time of year when the teams who have some of the best off season workouts begin to flex their muscles on the teams who don't. It is a critical aspect in football and injury prevention is the most important aspect. I know the teams in the super district all have to have solid off season programs, curious to see who else does and how their teams are doing at this point in the season.

IBO,

 

This is a good question but it is much more of an off-season type of thread.

 

How about bringing it up again at the 1st of the year!?
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