Alfx

Solid schedule

Is Scott's Qb still hurt?

I go to New Cov CrossFit in Newport.

Could anyone recommend a vet to me in the NKY area? Preferably AKC approved.

I'm offended that Starbucks came out with a Christmas cup in November.

I got 15:02 the last round of thrusters is what killed me.

CrossFit Games Open work out 15.4 released last night.

 

Complete as many reps as possible in 8 minutes of:

3 handstand push-ups

3 cleans

6 handstand push-ups

3 cleans

9 handstand push-ups

3 cleans

12 handstand push-ups

6 cleans

15 handstand push-ups

6 cleans

18 handstand push-ups

6 cleans

21 handstand push-ups

9 cleans

Etc., adding 3 reps to the handstand push-up each round, and 3 reps to the clean every 3 rounds.

Men clean 185 lb.

Women clean 125 lb.

 

The HSPUs are going to get tough pretty fast. If I can get through the 12 HSPU and the 6 cleans I think I'll be happy.

How many reps did you get? I had to scale mine and

Ended up.getting 132 reps

Most of us are on PS3 and we don't get them until the 27th

Ahh i really enjoy them they're alot smaller and they've redone scrapyard from MW2

Has anyone played the new maps yet?

Does anyone use the Honey Badger? I've created this class and I've been averaging about 20-30 kills in TDM.

Primary Weapon: Honey Badger

Primary Attachment 1: Foregrip

Primary Attachment 2: Extended Mags

Secondary: None

Lethal Grenade: None

Tactical Grenade: None

Perks: Ready Up, Stalker, Quickdraw, Scavenger, Focus

Assault Scorestreaks: Sat Com, Battle Hind, Loki

Doesn't Ryle have a very good qb at the freshman level?

Scott 42-7

The team that scores the most points.

SK big

updates?

I'm not at the game I just saw the score posted on another site.

14-6 WV at the half