JCVD

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    Feb 14, 18, 10:04 AM
    JCVD replied to a thread 2018 Fitness Goals in BGP Break Room
    Major benefits to the TGU. Shoulder Mobility/Stability, Core/Hip Strengthening, Hip Mobility, General Coordination. It is actually a great movement for us as we get older. The simple process of getting up off the ground is something that we (Americans) take for granted. Forgive me for not providing the link, but there is an interesting study out about the differences between nursing homes in Japan and America and the longevity/injury rates of...
    183 replies | 4344 view(s)
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    Feb 13, 18, 05:29 PM
    JCVD replied to a thread What Do You Do? in BGP Break Room
    Strength and Conditioning Coach
    80 replies | 2359 view(s)
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    Feb 13, 18, 05:25 PM
    JCVD replied to a thread 2018 Fitness Goals in BGP Break Room
    Strong
    183 replies | 4344 view(s)
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    Feb 4, 18, 01:01 PM
    March 10 North Bullitt High School Contact - Justin Abnee Bench Press and Deadlift
    8 replies | 781 view(s)
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    Feb 4, 18, 12:58 PM
    March 17th at Central Hardin High School Contact - Tyler Jackson Bench and Power Clean
    8 replies | 781 view(s)
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    Jan 29, 18, 02:09 PM
    What bars do you hang out at? I'd like to listen to these karaoke singers that you hear.
    20 replies | 433 view(s)
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    Jan 26, 18, 10:12 AM
    Skeleton is the safest of all the sliding sports. It is the hardest one to crash. With a little coaching it would not take you long to make it down the track safely. That won't happen in bobsled or luge. To drive down in those two it takes a lot of time to learn.
    134 replies | 3258 view(s)
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    Jan 26, 18, 09:51 AM
    Lake Placid is a very cool little village. Going from the top in Park City would be worth it. You'll get a little closer idea of what it is really like to go down the track. If you did it in Placid from the top you'd likely be very uncomfortable and have to check your pants afterwards.
    134 replies | 3258 view(s)
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    Jan 26, 18, 09:23 AM
    Yup. Both in Lake Placid and Park City. In Lake Placid you can go from about the midpoint of the track in a modified bobsled. They do not let people go from the top of the track there because it is extremely rough and dangerous. In Park City you can take a trip from the top of the track. It is a much smoother course. Bobsled Experience | Whiteface Mountain Winter Bobsled Experience | Utah Olympic Legacy Foundation
    134 replies | 3258 view(s)
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    Jan 26, 18, 08:22 AM
    Bobsled, Skeleton and Luge
    134 replies | 3258 view(s)
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    Jan 20, 18, 10:23 PM
    We all have blood in our veins...Except vampires. They don't.
    6 replies | 361 view(s)
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    Jan 20, 18, 03:34 PM
    JCVD replied to a thread 2018 Fitness Goals in BGP Break Room
    4 Caddies! Nice pull.
    183 replies | 4344 view(s)
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    Jan 19, 18, 06:24 AM
    JCVD replied to a thread Negative People in BGP Break Room
    There is something to be said for that. Often times what is considered to be negative is actually just speaking facts about how something is. I don't consider those people negative. For me the difference between people who speak factually about how things really are and negative people is their general mood and energy. If someone is higher energy, smiling and putting off good vibes I don't consider them negative despite what they say. If...
    51 replies | 1558 view(s)
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About JCVD

Basic Information

About JCVD
Location:
Practicing my Dimak for the next Kumite
Occupation:
Performance Coach

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