Long Toss

  1. #1

    Join Date
    Oct 07
    Posts
    153

    Long Toss

    Does your team emphasize long toss at every practice and what is your routine?
    Advertisement

  2. #2

    Join Date
    Jan 09
    Location
    deep down south
    Posts
    127

    Our baseball team long tosses every other practice. I think long tossing really helps to strengthen players arms, but over doing it can hurt them.

Top