Page 16 of Every year we do a workout thread and it seems to fizzle out after a few months. This isn't necessarily a workout thread as much as a thread to post yo... 228 comments | 5913 Views | Go to page 1 →
Mar 16, 18, 03:26 PM #226
- Join Date
- Jan 03
- Have love in your heart and an ax in your hand. Hug and swing discriminately- Jim Wendler
Mar 16, 18, 04:12 PM #227Had annual physical today. I'm down 25 lbs. from last year so I'll take it
Mar 16, 18, 08:31 PM #228
Mar 17, 18, 12:26 PM #229The new HSPU standard...Geeze. So much more time under tension to get the rep. Much slower than anticipated. I got a few no reps but spent a lot of time reaching thru the shoulders and heels that it really ramped up the intensity of the HSPU which are usually just a formality.
Got thru the 21 reps at 315 but barely had time to attempt the walk.